Article Series: Self-Care for the Immigrant and Refugee Serving Sector (June 2016)
Article Series on Self-Care for the Immigrant and Refugee Serving Sector by Aina-Nia Ayo'dele (June 2016)
According to the dictionary, stress is defined as a specific response by the body to a stimulus, such as pain or fear, that disturbs or interferes with the normal physiological equilibrium of an organism.